FIND BALANCE WITH HIGHLAND PRACTITIONER SERVICES COUNSELLING
Helping People Grow
Welcome to Highland Practitioner Services.
I help women and men who feel stressed and overwhelmed, who feel they are on a rollercoaster ride and out of control.
I will help you achieve balance, self-esteem, and peace giving you the opportunity to have the relationships and life you want.
I offer a non-judgemental, safe, confidential space where you can talk about what’s bothering you and make sense of where you are at.
We will work together at your own pace to help you find your own answers.
We will take that journey together for however long you need it to be.
I have +15 years in the NHS specialising in Mental Health, working with people who have experienced difficulties with:- anxiety, stress, depression, relationships, adverse life events, loss and bereavement, abuse, eating disorders, caring responsibilities, anger, assertiveness, difficult childhood experiences, life’s changes and transitions.
I'm a member of COSCA, BACP and RCOT and abide by their rules and regulations. I am registered with the ICO.
I have Diplomas in both Occupational Therapy and Counselling & Psychotherapy.
I am also a daughter, sister, wife and mother but spend more time parenting my two dogs.
A PERSON CENTERED APPROACH
Support That Empowers
I believe that we are all our own experts and have the innate ability to change, becoming the best we can be. I will give you time and support for you to explore what matters and is important to you.
A place where you will experience empathy, have time and space to see things more clearly, develop insight and change.
Confidential and Safe
Provision of a secure space where you have the freedom to talk and to be yourself.
Provision of a caring and supportive environment where you can work through what you need to, to be able to live the life you want.